THE GLASS HOUSE FOREST RETREAT DAY
FEBRUARY 6TH 2027 10am - 6pm
MUNDFORD, NORFOLK
The Retreat
Your forest hideaway awaits.
step into a luxury home tucked away in the forest and make it yours for the day.
This is a home like no other: a place to step away from the noise and escape into a world of peaceful luxury. Join us for a winter wellness day designed to revive and restore you.
Wrapped in the quiet of the forest, settle into a day designed to nourish body, mind and spirit.
When life moves quickly, it can be hard to hear your own thoughts. This retreat day offers a welcoming pause: time to breathe, move gently, reflect, and simply be—without needing to get anything “right.”
Come as you are. Whether you’re craving stillness, a fresh perspective, or a little time among new friends, you’ll be welcomed into a calm and supportive space.
The Yoga
Yin - Movement - Breath work - Meditation - Kundalini
We’ll weave together deeply restorative practices for rest and connection along with more energising and creative movement to help shift and clear what feels stuck and to cultivate radiance and a sense of aliveness from within.
Join a dynamic morning practice to energise and awaken, then soften into an evening yin practice and melt your way into stillness and being.
What The Day Holds
Seasonal, healthy food by Wild Lulita brings warmth and nourishment to the day. It’s one more chance to slow down, savour the moment and feel looked after.
In between the practices enjoy nature walks & forest air, wild swimming for those who fancy it, and generous time to simply be. Follow your own winter rhythm.
There’s no pressure to fill every moment. Choose a little adventure, a little connection—or a cosy corner all to yourself. Make space for what matters.
Each part of the day is an invitation, not an expectation. Join in at your own pace and take what feels useful.
Accommodation
If you would like to make a weekend of it there are cottages available to hire at the venue.
Please deal directly with Lynford Gardens as this will be organized separately to the retreat day.
Please click on the button below to secure your place for £195.
Once your message has been received you will be sent a secure payment link
“Come for the stillness. Leave feeling a little more like yourself.”
A winter day to restore, revive and reconnect.
Questions? Please click below to email me at hello@gemmacousinsyoga.com